Ubani ongafuni isikhumba esibushelelezi, esithambile? Ngaphandle kokugcina impilo enempilo kanye nemikhuba yokudla, enye indlela edumile yokuzuza isikhumba esiqinileUkwelashwa kwe-HIFU. Kodwa-ke, ukuvele welashwe kancane ngaphandle kokunaka{1}}ukunakekelwa komuntu siqu okuthunyelwe ngeke kunqamule. Kulo mhlahlandlela, sizohlola ngokuningiliziwe ukuthi ungasinakekela kanjani isikhumba sakho ngemva kokwelashwa kobuso be-HIFU ukuze uqinisekise imiphumela emihle.
(QAPHELA: Ngamafuphi, umshini we-HIFU ngamathuluzi ezokwelapha asebenzisa i-ultrasound egxile kumfutho ophakemeubuchwepheshe bokuletha amandla ngokunembile endaweni yokwelapha, okubangela impendulo yokuphulukisa yemvelo ekhuthaza ukukhiqizwa kwe-collagen nokuvuselelwa kwezicubu.)
Thuthukisa umswakama
Ezinsukwini ezingu-1-3 ngemva kokuhlinzwa, isikhumba sakho singase sibonakale somile futhi sibomvu. Lokhu kungenxa yokulahleka kwesikhashana komswakama we-epidermal. Kunconywa ukuthi usebenzise imaski ethambisa, yezinga lezokwelapha izikhathi ezi-1-2 nsuku zonke imizuzu eyi-15 isonto lonke. Gwema izimonyo ngosuku olulandela ukuhlinzwa. Gwema ukusebenzisa imikhiqizo eqinile noma ecasulayo ohlelweni lwakho lwansuku zonke lokunakekelwa kwesikhumba ukuze unciphise umthwalo esikhumbeni sakho.
Landela ngokuqinile iziqondiso zokuvikela ilanga
Ngemuva kokwelashwa kwe-hifu, isikhumba sakho sizwela kakhulu emisebeni ye-UV, engabhebhethekisa ububomvu futhi ibangele ukungezwani komzimba. Ngakho-ke, ukuvikela ilanga kubalulekile lapho uphuma ngaphandle:
- Faka isicelo aukuvikela ilangangesivikelo esinamandla elangeni imizuzu engama-30 ngaphambi kokuphumela ngaphandle.
- Ungasebenzisa futhi i-wear aisigqoko kanye nemaskiukuvimba ilanga.
- Ngaphezu kwalokho,gwema imisebenzi yangaphandle ethatha isikhathi esideisonto elilodwa ngemva kokuhlinzwa, ikakhulukazi phakathi nezinsuku zokuchayeka elangeni emini.
Gwema ukucasuka
Ungayigezi indawo ehlanziwe ngamanzi ashisayo kakhulu (gcina izinga lokushisa lamanzi lizungeze i-37℃) isonto elilodwa ngemva kokuhlinzwa;
Gwema izindawo ezishisayo njengama-saunas neziphethu ezishisayo ukuze uvimbele ububomvu obengeziwe;
Naka ukudla kwakho: gwema ukudla okubabayo notshwala, futhi unciphise noma uqede ukudla kwasolwandle nokunye ukudla okungase kubangele ukungezwani komzimba nezinto ezithile;
Yidla izithelo eziningi ezinovithamini C (njengamawolintshi namakiwi) ukuze usize ekuvuseleleni i-collagen.
Ungahlanganisi zokwelapha ngobumpumputhe.
Imiphumela emihle yokwelashwa kwe-HIFU ithatha isikhathi ukubonakala. Ngaphezu kokugcina izindlela zokunakekela ezingenhla, udinga nje ukuba nesineke futhi ulinde.
Ungajahi ukwenza ezinye izinqubo zezimonyo (ezifana nokucwecwa kwe-laser noma i-asidi) phakathi nenyanga eyodwa ngemva kokuhlinzwa ukuze ugweme kakhulu-ukucasula isikhumba futhi uphazamise ukusebenza kahle kokwelashwa.
Uma uzwa ukuvuvukala okuncane noma ukuluma, sebenzisa i-compress ebandayo imizuzu engu-5-10 ukuze uyithobe. Lokhu kuvuvukala ngokuvamile kuzophela ngokwakho phakathi kwezinsuku ezingu-1-2, ngakho-ke asikho isidingo sokukhathazeka.
Imithi-engangenisi ye-HIFU iyasebenza ngempela ekuqiniseni isikhumba, ekuvuseleleni, nasekuthuthukiseni umbala, kodwa{1}}ukunakekelwa ngemuva kokuhlinzwa nakho kubalulekile.
